Rising Strong – Love, Loss and Healing (My Story)

“The irony is that we disown our difficult stories to appear more whole or more acceptable, but our wholeness – even our wholeheartedness – actually depends on the integration of all our experiences, including the falls” – Brené Brown The above quote has resonated with me over the past few weeks ever since I began … More Rising Strong – Love, Loss and Healing (My Story)

Comrades Marathon – ‘Down Run’ (10th June, 2018)

On the 10th of June, 2018 I took part in my second Comrades Marathon (90.83km) which happened to be the ‘Down Run’. This time ‘The Ultimate Human Race’ route stretched between Pietermaritzburg and Durban in the KwaZulu-Natal province of South Africa and was branded ‘Asijiki‘ which means ‘No Turning Back’. It was an absolutely beautiful … More Comrades Marathon – ‘Down Run’ (10th June, 2018)

My ‘Comrades Marathon’ 2017 Story – Journey To ‘The Big C’

On the 4th of June, 2017 I took part in my very first Comrades Marathon (86.73km) which happened to be an ‘Up Run’. Together with 17,030 other starters hoping to complete what is also known as ‘The Ultimate Human Race’; I ran/ walked the race route which stretches between Durban and Pietermaritzburg in the KwaZulu-Natal … More My ‘Comrades Marathon’ 2017 Story – Journey To ‘The Big C’