My ‪#‎GreenSmoothieCleanse‬ was needless to say a success. Between day 1 and day 10, I lost a total of 6kgs (13.2lbs) and as you can see many inches too. The photos above are my ‘before’ shots taken, give or take, within two weeks of my start and the ones below are my ‘after’ shots. I’ll … More THE RESULTS ARE IN!! #GreenSmoothieCleanse

Day 10 of my ‪#‎GreenSmoothieCleanse‬! I made it!!! Well technically the day is not over BUT here I am! I got through all the temptations and hurdles of this cleanse without cheating. I am so happy for the support and temptations I got during this short journey because it taught me how strong willed and focused I can … More 10 Day Green Smoothie Cleanse – Day 10!!

Day 5 of my ‪#‎GreenSmoothieCleanse‬! Halfway there!! I’m sure you’re wondering why it’s now a 10 day cleanse instead of the 7 day initial cleanse… well, I was kinda encouraged and convinced to go onto do it because I mean, once I get through the weekend, it’ll be easy to manage the last three days as … More 10 Day Green Smoothie Cleanse – Day 5

Today I begin the 7 day green smoothie cleanse….. gained about 4kgs :p I did this cleanse late last year but I did the 10 day one; not sure I can manage 10 whole days this time, lol. My results for my last cleanse are below; So here goes! Day 1 and my meal plan … More 7 Day Green Smoothie Cleanse – Day 1

The Victoria Falls Marathon, Vic Falls town, Zimbabwe, 28th June, 2015 – Half (21.1km) Marathon completed in 2h 41m. Wasn’t so happy with my time but I know it’s because of the time I was not training as much and I gained a little weight. But I am happy I went and conquered and next … More YET ANOTHER FITNESS ACHIEVEMENT – #VicFallsMarathon #28thJune2015